Chinese Jump Rope Hand Tricks

Although it is traditionally a children s game chinese jump rope can be part of an adult s fitness routine as well.

Chinese jump rope hand tricks.

This is a great one for beginners. Deluxe chinese jump rope complete gift set bundle with bonus matty s toy stop storage bag 4 pack. There is no need to buy expensive equipment since all players need is a strong piece of rope some stamina and good hand eye coordination. See more ideas about chinese jump rope jump rope pe ideas.

Jump rope is an enjoyable aerobic heart healthy exercise for kids and adults. If you are in need of something more challenging lease. The chinese jump rope resembles more of a giant stretched out rubber band. This is a very simple string trick that s fun to play on a friend.

Some toy shops even sell elastic circular ropes that are meant for playing chinese jump rope. Children all over the world enjoy jumping rope. At dce we have students perform basic 8 count patterns to practice jumping and patterning skills. Instructions for chinese jump rope.

In the 1960s children in the western hemisphere adapted the game. One reason for the worldwide popularity of chinese jump rope is the fact that although the moves can be quite challenging the game itself is very simple. It builds stamina agility and balance. Jump rope tricks for kids.

Many pe teachers use chinese jump ropes. A chinese jump rope goes around the holders ankles so the best type of rope for this game is a loop made of rubber or some other type of stretchy material. Jan 31 2017 explore leanne alagna s board chinese jump rope followed by 177 people on pinterest. Jumping rope is a game that kids can play at home in the park and in the school yard.

Kids jump rope alone in teams or with a partner. You can also use a 9 to 12 foot 2 7 to 3 7 m long elastic band. The game began in 7th century china. This is often accompanied by a rhyme or song.

Chinese jump rope is popular in austria. 4 3 out of 5 stars 22. A game of chinese jump rope involves moves similar to hopscotch. Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand and string game cat s cradle.

In this game for three or more players jumpers complete a. It is a thin piece of elastic rope that is loops around two pairs of legs. Unlike the western jump rope the object of this game is to hook your legs into the rope to form loops and patterns in a certain sequence.